Trip Overview

The Nar Phu Valley trek provides a real Himalayan wilderness experience that is as unforgettable as it is spectacular. Tucked between the more visited Annapurna and Manaslu regions, Nar Phu is a true hidden gem that offers trekkers a rare opportunity to explore unspoiled valleys that feature a mix of raw Himalayan nature and ancient Buddhist culture. Only opened within the last 16 years this trek combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique ethnically Tibetan cultures. The last few days of the trek cross the
high Kang La Pass, and then down again to Ngawal, a popular stop on the main Annapurna Circuit route. From here a jeep trip takes you back to the road head and then onto Kathmandu.

Day 01: Arrival in Kathmandu
Day 02: A morning of guided sightseeing
Day 03: Drive Kathmandu to Koto 2600m along day!
Day 04: Trek Koto to Meta 3560m
Day 05: Trek Meta to Phu 4080m
Day 06: Exploring Phu and
Day 07: Trek Phu to Nar Phedi 3490m
Day 08: Trek to Nar Village
Day 09: Trek to Ngawal via the Kang La Pass 5240m
Day 10: Trek to Pisang and drive to Besisahar
Day 11: Drive back to Kathmandu

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